Where I teach
I teach yoga in local studios along with classes in both private and public school after school electives program in the greater Seattle , WA and Chapel Hill, NC areas .Contact me if you or your school is interested in yoga and mindfulness programs catered especially for you .
Family Classes for ages 2-4:
Would you like to share in your love of yoga with your child? Are you new to yoga and would like to learn alongside your child, then this class is for you! Through breathwork, playful movement, mindfullness and yoga poses, we explore the beauty of yoga along with developing body coordination, balance and awareness.
In these active, playful literature based classes incorporating breath, movement, creativity, yoga poses, mindfullness and exploration, children develop greater body awareness, self confidence, coordination and balance.
In these classes the children develop a greater understanidng of the practice of yoga. Each child progresses at his or her own rate. Through movement, breath work, partner work, games, art and creative dance, the kids develop increased self confidence, coordination, body awareness and balance in an environment of cooperation and camraderie and friendship.
This summer we are excited to offer a summer camp for ages 5-10 incorporating Nature, Art and Yoga!
Family Mindfulness Classes: I am currently teachng family centered
miindfulness classes in the greater Chapel Hill, NC area through UNC medical school
if if you are interested, feel free to contact me for me for upcoming classes.
Summer schedule (2017 posted 2/17)
Summer Camps offered in July 2017
AM (9-11:30 and PM (1-3:30) will be offered
Yoga in our schools
Starting in the fall of 2014, we are excited to have been offering yoga and mindfulness programs in the local schools. These programs are geared for ages K-6. We can provide these classes either as a 6 week series or as half year or yearly classes. We will cater these offerings to the specific needs of your school. Please contact me with any questions you may have and to learn more!
Macy Ratliff 206-979-3778,